Extras

Here you can find many of the songs we learn in class and the conditioning regiment that Furacao suggests so that you can be in shape and ready for capoeira! To view these files, please download the latest version of Adobe Reader.

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Songs:

- Eu queria morar na Bahia & Eu queria ir pra Sao Salvador
- Totonho De Mare & Mi ensina oi oi,Mi ensina ai ai
- Na vida se cai & Aue Aue
- Dona Maria Como Vai Você & Paraná ê
- Ai Ai Aide, Quem Vem Lá & Oi Sim Sim Sim, oi Nao Nao Nao
- Ê, Paraná, Capoeira ABADÁ

Training/Workouts:

- Furacao's workout plan

Media:

- Capoeirarts video (by Galo)